The State of Mind affects your health
I subscribe to a wonderful daily newsletter from Lou Tice which you can subscibe to here. I received this one today and thought I would share it with you. Firstly, because they way we think when we lose someone is so important and also because if your partner is ill, it shows the importance of how you think on your health. Lou says
“Can the mind help cure disease? What role do the emotions play in preventing illness?
What is the relationship between the thoughts you think, the feelings you experience, and the overall health and well being of your body? This is a very old question, but modern science has developed some innovative new ways to determine the answers. And, while what they are finding may startle some people, it doesn’t surprise me a bit.
It turns out that improving the quality of your life lowers your chances of developing serious mental and physical illness and also improves the speed and likelihood of your recovery. And if you want to improve the quality of your life, you must start by improving the quality of your thinking.
You see, the quality of everything that happens to you in life - all your accomplishments, all your behaviors and activities, all your relationships, are rooted in and based on what goes on in your mind. our beliefs and expectations determine what you try and don’t try, how hard you try, and whether you give up or ultimately succeed.
I subscribe to a wonderful daily newsletter from Lou Tice which you can subscibe to here. I received this one today and thought I would share it with you. Firstly, because they way we think when we lose someone is so important and also because if your partner is ill, it shows the importance of how you think on your health. Lou says
If you don’t like what you see remember, you can change it. I know you can do it.”
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POSTED IN: Positive Changes, Pragmatic Issues
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