Widows Quest

Ten Ways to Ease a Broken Heart

by anna on October 8th, 2006

Here are 10 ways I have found, feel free to add to these ideas

1. Invite friends round and hold a dinner - your spouse’s favourite food - and relive memories.
2. Create a memory book - with special photos, places
3. Make a donation in their name
4. Visit a place that was special to both of you and have a picnic
5. Write a letter to them, telling them about how the family is growing
6. Volunteer to help others
7. Listen to uplifting music
8. Keep a special jumper and wear it while watching TV
9. Talk about them to others
10. Create a living memorial such as a garden or a tree planting

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POSTED IN: Grief