Last week I was interviewed on my weight loss which you can follow at Middle Age Shed and also why I write the Widows Quest blog on the Centre of Emotional Well Being. If you want to know how it has helped my self confidence and more about me check out the article. It is […]
My main focus was to lose weight to shed the pounds that I had piled on because of my unhealthy eating whilst I was grieving. For anyone who would like to hear my story here is the link to MiddleAgeShed As well as making a new friend, my little diet buddy, I have now managed […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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