Zen Chill has a great post on how to cope with tragedy following recent world events. Here are the summary points and my comments in bold.
Release the past.
Whenever a tragedy or problem happens, the first thing that I try to remember to do is to release the past and be fully present in the […]
The shocking events at Virginia Tech made me realise how the internet is changing the world of grief. We used to be on our own with a small group of friends - and it was hard to talk as much as you wanted because you were conscious of the emotional drain on the people around […]
I wanted to express my sorrow at events in Virginia. There are some events that are too shocking for words and this is one of them. I knew someone who lost their nephew in the Dunblane shootings many years ago and I witnessed first hand the trauma. Losing someone is terrible, and to lose […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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