Widows Quest

December 9th, 2007

Carnival of Positive Thinking

Well done to us all for coping - no matter how well or how bad(!) - with our grief. As normal on Sunday I post a series of articles on how to not only cope with the week ahead but tips on how to keep positive and also how to start finding happiness going forward […]

By anna -- 6 comments

November 18th, 2007

Carnival of Positive Thinking

We have made it through another week - hopefully stronger and proud that we have coped with our grief with dignity. As always, I am posting the weekly carnival of positive thinking to helps us face the next 7 days…to help lift the loneliness, help the pain and gain a positive outlook for week ahead.

David […]

By anna -- 5 comments

November 11th, 2007

Carnival of Positive Thinking

As always, I gather together articles on a Sunday night to help us think positively over the next 7 days. Grief drains you emotionally and to fight that depression, to fight the loneliness we need inspiration. Here is this weeks inspiring articles just for you.

Marco Richter presents Stress - Me? posted at Self Improvement Emporium.
Anna […]

By anna -- 5 comments

August 18th, 2007

6 Tips on How to Stop Worrying

Worry affects your sleep, if affects your mood, it affects your help. I have even been known to worry about worrying!
Here are my 6 tips on how to stop those sleepless nights

Take Charge. Accept what you can’t change and do what you can. It doesn’t need to be perfect, just take some   action…you can […]

By anna -- 2 comments

November 12th, 2006

How to beat stress and tension

The best remedy for mental stress is exercise. Often though you don’t feel like going out or mixing with people. A trick that I found really useful is to either walk or run up your stairs - your very own gym!
When you feel low, then make sure you use the stairs as your exercise - […]

By anna -- 0 comments