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Widows Quest

September 12th, 2008

Behind the Smile….

I try each day to smile, I know that the world lives on and that they have troubles of their own. So I try and listen to people, I try and be there for them, often to the detriment of myself…it made me write this
The Grieving Smile
“How are you today?” Oh fine, I say and […]

By anna -- 8 comments

May 23rd, 2008

How We Can Feel Better Through Our Body Language

When  we are depressed, when we are lonely this affects our emotions. If you catch a glimpse of yourself in a mirror you can see you round shoulders, you may be slumping or looking down. Our body language will represent our feelings.
The opposite is true. So if we think about that then we can help […]

By anna -- 1 comment

October 13th, 2007

A Thought for the Day

I saws this quote from Anne Frank
“Think of all the beauty still left around you and be happy.”
Wow, with all Anne Frank had to endure during the war, if she could still think about the beauty around her then that should inspire us to do the same…look around today and see that beauty. […]

By anna -- 0 comments

August 21st, 2007

Overcoming Grief Through Helping Others

I love the idea of releasing depression, overcoming grief by reaching out to others. Here are 10 tips that I read on Eileen Browns blog
1. Offer a few hours of free babysitting services to a stressed-out single parent in your neighborhood.
2. When you buy food from a vending machine, slip in an extra dollar. The […]

By anna -- 1 comment