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Widows Quest

July 8th, 2008

Why Does My Body Feel So Tired?

Over the last few days I have just wanted to sleep - not great when you are trying to work! When I get home I curl up on the sofa and grab a couple of hours and then look forward to going to bed. There was a time I couldn’t sleep now I cannot get […]

By anna -- 2 comments

December 19th, 2006

Grief - Sleep or no sleep

One thing that I find amazing is that when you get into bed you struggle to sleep - your mind plays over the bereavement and stops you from relaxing. Yet during a day you are tired, exhausted, devoid of energy. Sleep is so important to your recovery, to overcoming the depression. The way I have […]

By anna -- 0 comments