As you know this week I have been struggling, struggling to face life ahead. The depression has been strange it has been more about a total lack of enjoyment of life……a lack of energy to face the reality. Yesterday, a friend had a free day so we went to the pictures to see the new […]
The last couple of weeks have been hard, very hard. My health has not been great and when that happens, depression seems to descend over me. It just shows how important our health is, in the grief recovery process.
The last couple of days I have forced myself to get out into the sunshine. I have […]
It is my best friends birthday this week, tomorrow I am going to a party and although I want to be there, the stronger feeling is that I want to stay in and be by myself.
Grief can make you insular, grief can make you feel guilty about enjoying yourself. Yet it is that company of […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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