As widows or widowers we often wonder how we can carry on…and when I find articles that show how people have successfully got their life back on track I love to share as a way of showing that as long as we believe, then we will get through this grief cycle.
I was reading on the […]
Over the last few days I have just wanted to sleep - not great when you are trying to work! When I get home I curl up on the sofa and grab a couple of hours and then look forward to going to bed. There was a time I couldn’t sleep now I cannot get […]
What a week! I encourage all new readers to look through the comments to the posts…there really is a stack of great advice and also many people feeling the same levels of grief that you are - thank you to all who contribute. I know the words really comfort and help me move forward.
As always […]
I wrote a post called Finding Your Strengths for a New Life and received a heart tugging comment from a recent widow here is a snippet
“I really do miss my dearest husband and I instantly start to cry when I look at our pictures. This has not been happening lately, but today I feel down […]
We all need some help in moving through the grief cycle, each Sunday I post articles that will help with our positive thinking and help us through the depression
Sheamus presents What Does It Mean To Live Well? posted at i am shéamus.
ananga presents The Simple Art of Anti-Stress Breathing posted at Ananga Sivyer’s Living by […]
It is my best friends birthday this week, tomorrow I am going to a party and although I want to be there, the stronger feeling is that I want to stay in and be by myself.
Grief can make you insular, grief can make you feel guilty about enjoying yourself. Yet it is that company of […]
Death can sometimes creep up on us, strike when we least expect. So how do we cope with the grief
S = Shock occurs because we just don’t understand why…the only reason is that as humans we are born, we live and at some point we die. The timing can be any time. In reality […]
Coping with grief is hard as we all know. Over the weekend I got a comment from Shine on Do you ever feel tired of fighting grief, so I wanted to try and reach out this fellow widow. Here are some thoughts from me but I would love your thoughts to help this blog reader […]
If you need inspiration to beat that feeling of depression then here is some recent research to help move you through the grief cycle. You all know that I believe we as widows or widowers need to go through the grief cycle but often it can be easy to become stuck..just not believing that […]
Am I the only one that gets up some days and just can’t think how to get through the day, when each hour seems to take 3, when breathing seems difficult? What I realised a while ago is that the feeling is miserable and it tends to spiral downwards…and I hate that feeling of utter depression. […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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