Dealing with grief is difficult and I am always looking for resources to learn more about how to cope with the feelings of loneliness, depression and, well numbness.
Karen from Thrifty Mommy came across this article at eHOW - How to deal with grief which gives tips that may help us with those feelings. I think […]
Blogging and indeed having all your wonderful comments, really shows me that no matter what culture, how the grief has occurred - the feeling of loss is the same worldwide. Blogging has been a great comfort to me to know that I am not alone, that I am not daft because at times I haven’t […]
Failure is an emotive word and one thing that has been difficult to overcome - that feeling that I have failed in some way. Grief left me thinking that no matter what I did then I would fail, that it would be better to shy away from life then to go out and fail again.
It […]
I am going through this phase where everything feels frightening. I fear work, I fear happiness…..I even fear people. I am trying to work through this by looking at what I am frightened of, trying to think logically about my fears.
I think when something - or someone - is taken away from you so quickly, […]
The BBC’s Victoria Derbyshire has an article about How have you coped with the loss of a loved one? in which people tell their emotional journey’s. Oh reading about others losses is so heart wrenching. One thing that seems to unite us all is the value of human love, human empathy from our friends…
“It was […]
Grief is a strange emotion, and as time goes by I realise how hard it is…
G = Grief is something that needs work, we need to understand that although time helps…it is only when we use that time to cope with our feelings that we start to come through it.
R = Remember death happens to […]
I have met people who have lost their spouse and feel neglected by people, and this can happen. Often people don’t know what to say, and therefore avoid putting their foot in it, by avoiding you.
My dear old father who has given me plenty of great advice over my life said, “If you want people […]
I came across this quote by Mary Jones
“I felt like a tree split by lightening - roots exposed”
Wow, I have always struggled to explain how I felt and this quote manages to convey the feelings brilliantly. I expresses the power, the devastation the insecurity.
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He understood me, he understood my uniqueness….what made me who I am. Of course I miss the physical hugs and presence but the void for me was the emotional support. Every one of us is unique, every one of us have a different DNA makeup….and somehow he understood me. He knew my thoughts or reaction before I ever […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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