Widows Quest

April 30th, 2008

What to say to yourself when grief takes hold

Over the months I have learned how important it is to talk to yourself…not in a mad way! But in a way that helps you cope with the feelings of grief and depression. When I am down I say

You ARE strong..look how you have coped since his death….
Just take each minute, each hour, each day […]

By anna -- 1 comment

January 10th, 2008

Bringing Sense to Grief

I often think that you cannot bring any sense to the feeling of grief. After all I have found myself saying things like “why does it happen to all the good people?” But the more I do think about it there is sense, unfortunately it is the sense that we cannot come to terms with, […]

By anna -- 0 comments