Over the last few days I have just wanted to sleep - not great when you are trying to work! When I get home I curl up on the sofa and grab a couple of hours and then look forward to going to bed. There was a time I couldn’t sleep now I cannot get […]
I urge you to read the comment that Jackie left to Grief Brings Loneliness but I am Never Alone, it touched my heart and I will never see a rainbow in the same light.
I so wish that I had received a sign that he is OK. The only emotion that I ever had was returning […]
What a tough weekend, I feel as though I have been on a rollercoaster of emotion. Though not that many ups..just twists and downs really :)
One thing that I have had to learn is that when those feelings hit you - and almost surprise you - then you need to reach out for help. It […]
If you are reading Widows Quest, you know the meaning of heartfelt pain. Pain hurts but the more I think about the real meaning of pain - I think that it is there for a reason.
It is there because we felt the true meaning of love. Would I have given up the chance to […]
Grief is a strange emotion, and as time goes by I realise how hard it is…
G = Grief is something that needs work, we need to understand that although time helps…it is only when we use that time to cope with our feelings that we start to come through it.
R = Remember death happens to […]
I was reading an article that said that for a human effective support system you need
25% self support
20% partner support
55% support from outside the home
This is important. Often when a crisis hits us, we try and cope by ourself. This is not the best support. When you lose a loved one, you lose 20% of […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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