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Widows Quest

March 24th, 2007

Understanding emotional stages

Kami Huyse talks about the 4 emotional stages of crisis management although this is about public relations the discussion about the psychology can help widows.
Psychologists call the emotional stages of survivors the Four Phases of Disaster:
1. Heroic Phase: This phase usually occurs directly after the disaster, when heroic actions are taken to help people recover […]

By anna -- 0 comments

November 6th, 2006

Surviving - A problem without a solution

As people we are used to problems and trying to solve them. The loss and bereavement process is difficult because the problem you are trying to solve has no answer. That is what confuses us and causes depression. We are used to finding solutions and we need to understand that mourning and grief is one […]

By anna -- 0 comments

November 4th, 2006

Support network

I was reading an article that said that for a human effective support system you need
25% self support
20% partner support
55% support from outside the home
This is important. Often when a crisis hits us, we try and cope by ourself. This is not the best support. When you lose a loved one, you lose 20% of […]

By anna -- 0 comments

October 30th, 2006

Crisis creates clarity

What is strange is that when a “crisis” happens in your life, this can lead to greater clarity. I don’t know if you are the same but when you suffer loss, you start to think about what you really want out of life. Suddenly, life seems short to be unhappy?
That happened to me and the […]

By anna -- 0 comments

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