Over the months I have learned how important it is to talk to yourself…not in a mad way! But in a way that helps you cope with the feelings of grief and depression. When I am down I say
You ARE strong..look how you have coped since his death….
Just take each minute, each hour, each day […]
Learning how to redefine yourself and rediscover life
Written by Anna Farmery [email] for b5media.
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