Widows Quest

September 16th, 2008

5 Foods to Beat Depression

I suffer from mood swings and I believe that the food we put into our body, help us cope with depression. I thought I would Google to see which foods come up as the best to beat depression - here they are

Fish oils - Contain omega-3 fatty acids. Research has shown that depressed people often […]

By anna -- 0 comments

March 9th, 2008

Carnival of Positive Thinking

It can’t be Sunday again can it? Well, after an emotional weekend for me I am glad to bring together a set of articles that will help us face the week ahead - and I hope they give you the strength to find a way through your grief.
Gabriella Kortsch, Ph.D. presents Where Are You Now? […]

By anna -- 3 comments

February 25th, 2008

Regaining Your Life

I was touched by a recent comment on the blog from Naomi
“I have been a widow for six years this April22,2008,I moved to Texas and left all my family to start a new life. I am feeling depressed,I miss my family and am struggling financially. I have 2 teenagers,my daughter is 17 and my son […]

By anna -- 1 comment