How to thank about changes in your life
I was reminded of The Alcoholic’s Anonymous “serenity” prayer :
Change what you can, accept what you can’t, and cultivate the wisdom to know the difference.
I think this is as relevant to people who have lost a loved one. In grief you can spiral into depression because you want to change what has happened - or at least I did. In reality, you cannot change the fact that someone has died. What you can do is work on how you learn to cope.
Tags: alcoholic-anonymous, bereavement, coping-with-death, death, Grief, losing-a-spouse, widowRelated Stories
POSTED IN: Grief, Loneliness, Guilt & Depression
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