Crying - Support for your heart
I love this quote about crying by Anna Raeburn
”Its just the pain coming out of your eyes”
It is not weakness, it is a release of pain from a broken heart. Often we try and suppress tears, maybe if we see that it is a release of pain that the body needs to grieve, we will feel able to cry. Crying is part of the healing process - never be afraid of letting your body heal.
Tags: bereavement, crying, death, emotions, Grief, grieving, healing, heart, loss, love, pain, widow, widowsRelated Stories
POSTED IN: Comfort Yourself, Grief, Loneliness, Guilt & Depression, Releasing Fear
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