Creating Our Own Reality
One of my favourite newsletters that I get is from Lou Tice.
Over the weekend he talked about reality - here is a snippet
“you and I are always creating our own reality. The way we see things depends not only on our physical makeup but also on the psychological filters we look through. One of the most powerful filters, that directly affects how we see the world, is our self-esteem. Yes, it seems like the term has been overworked of late, but warranted self-esteem is still an important part of our psychological make up.
Low self-esteem creates a world in which the glass is always half empty, life is dangerous, and people are not to be trusted. High self-esteem lets us see the glass as half full and people as allies and friends. In fact, no other single quality can affect your experience of life like self-esteem can.
Fortunately, high self-esteem can be learned and there are many resources out there to help you. I know you can do it.”
I think that is so true and we need to concentrate on developing our positive thinking to ensure we come through the grief process.
Tags: bereavement, brain, broken-heart, Grief, losing-someone, memories, overcoming-depression, watching-someone-die, widow, widowerRelated Stories
POSTED IN: Positive Changes
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