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Widows Quest

Archive for the ‘Releasing Fear’ Category

March 25th, 2008

Releasing the Fear of Loneliness

When you lose your partner, the fear of loneliness can be immense  . However, there is an old saying that there is nothing to fear but fear itself and that is true when you suffer bereavement.

You were alive before you fell in love and capable of living alone. We forget that we are an individual […]

By anna -- 0 comments

March 21st, 2007

Facing Death

I was travelling back from London yesterday and was joined on the train by an old lady who really touched my heart. I started to speak to her and found out that she was riddled with cancer and living on borrowed time. She was laughing at the thought that she should not have been on […]

By anna -- 0 comments

December 5th, 2006

Your mind can be your friend

When I was 17 I fell ill, and was paralysed and in a wheelchair for about 6 months. During that time people told me to come to terms with not walking again, I never accepted that…and carried on exercising my legs with the use of my arms. Why am I writing about this? Well, your […]

By anna -- 1 comment

November 30th, 2006

My mum starts a fitness group at 76!

It is true, my mum has many friends who have lost their husbands or wives…..she was feeling down with winter now bringing the dark nights, so she decided with her friends to start an exercise group. The reason is that when it is dark she doesn’t feel like going out, then she feels depressed, then […]

By anna -- 0 comments

November 29th, 2006

Books for Children on Bereavement

I would like to thank Hsien form Play Library for this link. If you have children and you are trying to help them come to terms with bereavement or death then here are a set of books to help….If anyone has any recommendations let us know.
Tags: b5media, broken-heart, career, children, dating, family, kids, parenting, relationships, […]

By anna -- 0 comments

November 22nd, 2006

Losing your protection, your soul mate

Death left me feeling as though I had been stripped to the bone, my emotions on show to everyone and naked to the world- my protector had gone.
Well, that may have been true but my best mate said to me “You were a great human being before you fell in love, you lived, you coped, […]

By anna -- 5 comments

November 21st, 2006

When you need to talk and you are alone

If you are like me talking about your feelings, your grief, losing someone you love and coping with the emotional stress really helps. It doesn’t solve anything, but it does allow you to express your fears, and sorrow. It is funny how it helps, even when they cannot offer advice or if they have not […]

By anna -- 0 comments

November 11th, 2006

Forgiving Yourself a Remedy for a Broken Heart

I still wish that somebody would find a remedy for the aching heart, when I spoke to my Auntie she gave me a wonderful piece of relationship advice. She said “To help overcome the pain of a lost relationship, you must forgive yourself”
At first, I didn’t understand forgive myself, his death was not something I […]

By anna -- 0 comments

November 10th, 2006

What I miss….the understanding of my emotions

He understood me,  he understood my uniqueness….what made me who I am. Of course I miss the physical hugs and presence but the void for me was the emotional support. Every one of us is unique, every one of us have a different DNA makeup….and somehow he understood me. He knew my thoughts or reaction before I ever […]

By anna -- 0 comments

November 9th, 2006

Our Mission to help, support and inspire YOU to an even happier life!

I feel proud to work with some of the best writers on the blogosphere, and this week we wanted to share our aims for each of our blogs. Each blog has written a mission statement ( what we want to achieve by writing our blogs) and as you can see there are some wonderful aims […]

By anna -- 7 comments