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Widows Quest

by anna on July 26th, 2007

To overcome the period of mourning, to overcome the hurt we need a great deal of inner belief.

B= Believe in your ability to cope with the pain and come through even stronger.

E= Expect to be happy again.

L=Learn to love again. Trust that the benefit of love is greater than the pain of loss.

I=Inspire your inner beliefs by setting goals for your future…inspirational goals that you can work towards.

E= Emotions. Understand your emotions, don’t fight them. Learn how to control them and what ma kes you happy.

F= Face your problems - they will not go away, face them to face your fears.