Audio Journal
I received a message from Brigette who commented on my post about writing a journal. She suggested another idea, to record your thoughts using your phone, a voice recorder or 
even a free recording tool like audacity.
I thought this would be a great idea to share as the recording will also show how your voice has changed, a voice records the emotions inside of you. You can then save it to CD, or share it online with family and friends that maybe don’t live that near to you. Has anyone tried this approach, does it work?
Tags: bereavement, depression, Grief, loss, memories, recording-your-memories, widowRelated Stories
POSTED IN: Loneliness, Guilt & Depression
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