Moving Forward with “Grief Journal”
Everyone, including me, will tell the newly widowed woman, to keep a journal. Pretty hard to do early on. I can personally testify to that. I could have no more set up a journal immediately after Floyd’s death, than fly to the moon. But there was something that did jump-start me, helping me get to my own journal and it is something that I am continuing to work on to this day, four years later.
The “Grief Journal” was given to me as a gift and it is one of the best things that came across my path of grief. I had no idea where to even begin; my whole world was full of grief and I couldn’t think about anything but the pain of my loss. But the “Grief Journal” asked the questions that needed asking.
This particular journal gets in underneath the emotionally loaded situation and talks with you. It is an unusual quality in a book, and not often effective, but this book is a notable exception. Somehow the author has found a way to talk to a person in grief and help them sort through the grief.
I hope, whether you are recently widowed, or your loss was years ago, that you will get a copy of this book. It is an amazing tool for recovery and the first step toward rebuilding your life and reinventing yourself.
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POSTED IN: Grief, Rebuilding Shattered Faith, Releasing Fear, Reviews: Books, Films & Music
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